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Sleep Tight

I’ve read an article today and it says that if you’re getting enough hours of sleep each day, you stand a better chance of preventing any kind of diseases. But in today’s busy world most of us are sleep deprive citizens and one of the problems we experience is having acne and pimples all over our face.
I have this problem lately because I usually sleep late at night. I spent a lot of time working online and I end up having an oily and mostly greasy face. Later in the morning I noticed breakouts in my face and sometimes it’s hard to deal with.
Tonight, I planned to start a new sleeping habit to improve my problem on pimples. I guess I also need acne products like acsonix to make the treatment more faster. But as of tonight, I better sleep early and make sure I get enough hours of sleep.

Bogie

CDO Lifestyle Blogger.
Blogger since 2008. Educator. Life Mentor.

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