I have recently read a thread on Facebook on moms talking about how to trim down their bulging bellies. One mom mentioned about Zumba fitness, a Latin inspired dance fitness program.
I saw one video in Youtube and I tried the Zumba fitness basic steps. I am not a dancer but I find the moves and techniques very simple. It’s a fitness program that is basically more on dancing and their body rocking steps will make you forget you are exercising because it’s so much fun.
So if you want to have a new fitness program for yourself, why not do the zumba zumba! You will surely have fun.